Sep 06 2021 september 7, 2021 WOD By admin 0 CrossFit Queen Creek – CrossFit Hang Snatch (10 MIN EMOM 3 reps per minute) Work up to 70% Sept 7, 2021 (AMRAP – Rounds and Reps) 12 min amrap 12 RKBS 70/53 18 push ups 24 DUs