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Sep
22
2020

Sep 23, 2020

By admin 0

CrossFit Queen Creek – CrossFit

3 power cleans + 2 hang power cleans + 1 jerk

EMOMx 10

Sep 23, 2020 (AMRAP – Rounds and Reps)

15 min amrap

30 DUs

18 dead stop RKBS 53/35

6 alt turkish get ups