Blog
Oct
15
2020

October 16, 2020

By admin 0

CrossFit Queen Creek – CrossFit

2 hang power snatch + 2 OHS

EMOM x 10

October 16, 2020 (AMRAP – Reps)

15 min amrap

in teams of 3

a. 100 m sled push

b. ME sandbag step ups

c. rest
score is total step ups