Oct 16 2021 Oct 17, 2021 WOD By admin 0 CrossFit Queen Creek – CrossFit 10k steps challenge (AMRAP – Reps) enter your total steps Metcon (Time) 4 Rounds for time Row 300 meters rest 2:oo between rounds Metcon (Weight) 10 Minute amrap 1 power clean 95/65 3 front squats 5 push press Rest :30
