Nov 04 2019 November 6, 2019 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting 2 snatch grip push press + 2 OHS (from rack) Metcon (Weight) 20 min EMOM 1. 15 wallballs 20/14 2. 12/10 cal ski erg 3. 12 box jumps 24/20 4. 3 wall walks