CrossFit Queen Creek – CrossFit
The challenge for this week will be 2 min ME 15m suicide sprints!
Back Squat (4×5-75%)
we will be establishing a new 1rm next Monday
Metcon (AMRAP – Reps)
2 min ME 15 m suicide sprints
1 rep for every time you touch the line.
Post your score on the whiteboard next to the stereo
clean thrusters 95/65