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Nov
23
2017

November 24, 2017

By admin 0

CrossFit Queen Creek – CrossFit

Announcements

8 am and 4:30 pm only today!

Weightlifting

Front Squat (15 min to est a 1 rep max)

Metcon (Time)

3 rounds

60 DUs

40 air squats

20 T2B