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Nov
26
2020

Nov 27, 2020

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CrossFit Queen Creek – CrossFit

Weightlifting

Power Snatch (12 min to work on skill or weight)

Nov 27, 2020 (AMRAP – Reps)

5 rounds

30 on, 30 off

1. Max cal row

2. box jumps

3. Max cal bike

4. Devils press 35/25