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May
04
2021

may 5, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Bulgarian Split squat

4×4 each leg add weight to previous

Pull-ups (5×6)

Clean complex

10 Min EMOM

1 clean pull, 2 Hang power cleans, 1 jerk

May 5, 2021 (Time)

choose a machine and accumulate 50 calories