Blog
May
26
2016

May 27, 2016

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

Front Squat (1×5@60%, 1×5@70%, 1×5@75%, 1×5@80%)

Score last set

Metcon

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here