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May
21
2020

May 22, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

2 hang power cleans + jerk

EMOM x 10

skill

work on a challenging HS variation

May 22, 2020 (AMRAP – Reps)

8 min amrap

1 devil’s press 25/15

1 lunge each leg

1 thruster