May 11 2016 May 12, 2016 WOD By admin 0 CrossFit Queen Creek – CrossFit snatch grip push press (5×3- heaviest possible) Metcon (AMRAP – Reps) 12 min amrap 30 DU’s 20 KBS 10 t2b Warm-up (No Measure) 800 m cool down jog
