May 10 2021 may 11, 2021 WOD By admin 0 CrossFit Queen Creek – CrossFit Snatch complex Every :90 x 6 @ moderate # Snatch,ohs,high hang snatch,ohs@80% Shoulder Press (3×5 @ 80%) May 11, 2021 (AMRAP – Rounds and Reps) 15 min amrap 3 power snatch 135/95 9 burpee over bar 15 wallballs
