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Mar
05
2018

March 6, 2018

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CrossFit Queen Creek – CrossFit

12 min EMOM

min 1- 5 push press HP

min 2- 5-7 bent over row

Metcon (AMRAP – Rounds and Reps)

12 min amrap

30 DUs

20 t2b

10 deadlifts 225/155