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Mar
04
2020

March 5, 2020

By admin 0

CrossFit Queen Creek – CrossFit

every 90 seconds for 12 mins

3 power cleans + 1 jerk + 12 jumping lunges

March 5, 2020 (AMRAP – Reps)

5 rounds

40 on 20 off

Max cal bike

Max Devil’s press 35/20

Max wallballs 20/14

rest 1:20