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Mar
18
2020

March 19, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

power snatch + OHS (Every 30 seconds for 10 mins)

March 19, 2020 (Time)

4 rounds

20,18,16,14,12,10,8,6,4,2

Alt DB snatch 50/35

DB goblet squat