Mar 16 2021 March 17, 2021 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Overhead Squat (5×5) between sets: 5 wide grip strict pull ups March 18, 2021 (AMRAP – Reps) 18 min EMOM A. 1 min max cal bike B. 1 min max burpees C. 1 min RKBS 53/35 D. 1 min rest
