Blog
Mar
14
2021

March 15, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

Front Squat (2×4@85% + 1xME@85%)

March 15, 2021 (Time)

3 rounds

50 jumping lunges

100 m sled push

400 m run

50 sit ups

rest 2 mins between rounds