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Jun
08
2021

June 9, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Bench Press (5×5 @ 70% of 1RM)

Pendlay Row (5×5 @ 60%)

Pull-ups (2x ME Strict)

June 9, 2021 (AMRAP – Rounds and Reps)

8 min amrap

8 push ups

12 RKBS 53/35