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Jun
08
2020

June 9, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Sprints

100 METER SPRINT (Time)

ME 100 METER SPRINT
every 90 seconds for 12 mins

June 11, 2020 (Time)

5 rounds

20 skaters

20 mountain climbers

20 alt sand bag step ups

100 m sandbag bear hug carry