Jun 26 2018 June 27, 2018 WOD By admin 0 CrossFit Queen Creek – CrossFit Metcon (No Measure) 6 rounds 6 dips 12 1 legged alternating squat to box Metcon (Time) for time 1500 m row 100 sit ups Metcon (Time) for time 1500 m row 100 sit ups Cool Down 10 mins mobility
