Jun 25 2017 June 26, 2017 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Back Squat (1×5 @ 40%, 1×5 @ 50% and 1×5 @ 60% score is %60) Metcon Metcon (AMRAP – Reps) 8 Rounds for total reps 30 seconds ME Snatch 95/65 30 seconds ME burpees 1 minute rest between rounds
