Jun 24 2020 June 25, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Power Snatch (Est a heavy single) beginners- working on form June 25, 2020 (AMRAP – Reps) 30 seconds on 30 off for 18 mins 1. ME ski 2. ME alt DB snatch 50/35 3. ME 10 m shuttle run