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Jun
23
2020

June 24, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Metcon

1000m Row (Time)

Max Effort 1000m Row

June 24, 2020 (Time)

3 rounds

50 DUs

40 sit ups

30 RKBS 53/35

20 box jumps

10 dips