Jun 21 2020 June 22, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Push press + push jerk + jerk (12 mins to est a max) June 20, 2020 (AMRAP – Rounds and Reps) 12 min AMRAP 9 pull ups 12 SDHP 95/65 15 wallballs 20/14 Core 3×10 each direction- Around the world with plate or KB