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Jun
17
2021

June 18, 2021

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CrossFit Queen Creek – CrossFit

Overhead Squat (4×4 @ 70%)

Ring Dips (4×6)

June 18, 2021 (AMRAP – Reps)

4 rounds

40 sec push ups

20 sec rest

40 sec alt DB snatch 53/35

20 sec rest

40 sec cal ski

1:20 rest