June 17, 2020

CrossFit Queen Creek – CrossFit

Death by thrusters 95/65

EMOM, beginning at 1 rep, increase by 1 rep, every minute on the minute until you can no longer complete your rep scheme within your minute window
Your score is your last completed round

Mountain climber annie (Time)

50,40,30,20,10

DUs

100,80,60,40,20

mountain climbers