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Jun
10
2021

June 11, 2021

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CrossFit Queen Creek – CrossFit

Overhead Squat (5×5 @60%)

Ring Dips (5×5)

June 9, 2021 (AMRAP – Reps)

5 rounds

30 sec max cal bike

30 sec rest

30 sec power snatch 95/65

30 sec rest

30 sec t2b

1:00 min rest