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Jul
05
2016

July 6, 2016

By admin 0

CrossFit Queen Creek – CrossFit

15 min to est. a heavy: (power snatch + 3 OHS)

record your heaviest set

Metcon (AMRAP – Reps)

10 min amrap

2 power snatch 95/65

2 t2b

4 power snatch

4 t2b

6 power snatch

6 t2b….
continue adding 2 reps per round until time expires.