July 5, 2021

Announcements

Holiday Weekend Schedule
Friday July 2nd Regular schedule
Saturday July 3rd 7 AM CrossFit, No Power Hour
Sunday July 4th Closed
Monday July 5th 8 AM and 430 PM
CrossFit WOD Hotshots 19

CrossFit Queen Creek – CrossFit

Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run