July 4, 2022

Announcements

July 4 weekend schedule

July 2 Saturday Regular schedule
July 3 Sunday NO Class
July 4 Monday 8 AM Only Hot Shots 19 Hero WOD

CrossFit Queen Creek – CrossFit

Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run