Jul 30 2018 July 31, 2018 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting 2 touch n go power cleans + 1 jerk (EMOM x 10) Metcon (Time) 4 rounds 10 Thrusters (115lbs/75lbs) 10 C2B pull ups 40 Double unders
