Jul 28 2020 July 29, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit skill 10 mins: challenging Hand Stand variation July 29, 2020 (Time) 12 min amrap 6 alt turkish get ups 6 man makers 5 min amrap (AMRAP – Rounds and Reps) 4 jumping squats 5 burpees 6 alt jumping lunges
