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Jul
28
2020

July 29, 2020

By admin 0

CrossFit Queen Creek – CrossFit

skill

10 mins: challenging Hand Stand variation

July 29, 2020 (Time)

12 min amrap

6 alt turkish get ups

6 man makers

5 min amrap (AMRAP – Rounds and Reps)

4 jumping squats

5 burpees

6 alt jumping lunges