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Jul
24
2019

July 26, 2019

By admin 0

CrossFit Queen Creek – CrossFit

Metcon (Time)

For time

Complete two rounds of:

15 Strict hspu

15 Front squats 175/115

25 box jumps 24/20

25 strict pull ups

50 wall balls 20/14

50 RKBS 53/35

100 DOuble unders