July 2, 2020

CrossFit Queen Creek – CrossFit

Weightlifting

Snatch complex

Every :90 x 6 @ moderate #

Snatch,ohs,high hang snatch,ohs

July 2, 2020 (Time)

Every 5 mins for 4 rounds

50 DUs

21 goblet squats

12 burpees
score your slowest round