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Jul
16
2019

July 18, 2019

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CrossFit Queen Creek – CrossFit

est a max:

power snatch + hang power snatch + power snatch balance

Weightlifting

Clean Pull (5×3@100% clean)

Metcon (AMRAP – Reps)

5 min amrap

1 power clean 185/125

10 wallballs 20/14