Blog
Dec
31
2021

January 1, 2022

By admin 0

Announcements

New Years schedule
December 31st 5am,8am,9am and 430pm
January 1st 9 am only

CrossFit Queen Creek – CrossFit

Collin (Time)

6 Rounds for time:

400m Sandbag Carry

12 Push Press, 115#

12 Box Jumps, 24″

12 Sumo-Deadlift High-Pull, 95#
In honor of Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, was fatally shot on August 18, 2010
To learn more about Collin click here
40-50 sand bag or db, kb, plate