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Jan
05
2021

Jan 6, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Sprints

Every 2 min for 6 rounds

200 m sprint

Jan 6, 2021 (No Measure)

EMOM x 18

1. 15/12 cal bike

2. 8/6 cal ski

3. 15 wallballs 20/14