Blog
Jan
27
2020

Jan 29, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Jan 29, 2020 (Time)

Pick 1 of the following for time:

1- 3,000m/2,700m Row

2- 2600m/2350m Ski erg

3- 7,500m/6,000m Bike

4- 3,000m Run

**At 0:00, 2:00, 4:00, 6:00, etc. complete 20 jumping lunges

time cap: 25 min