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Jan
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2021

Jan 28, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Jan 28, 2021 (Weight)

Alt DB snatch

5 rounds

30 seconds ME/ heaviest possible

30 seconds rest
comment total reps

Jan 28, 2021 (Calories)

22 min amrap

in teams of 4

100 m sled push

max cal row

max cal ski

rest
completion of sled push determines switch time