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Dec
31
2020

Jan 1, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Announcements

7 am, crossfit

8 am, crossfit

9 am, yoga

New Benchmark Metcon (Time)

6 rounds

with a partner

10 alt bear complex 135/95

15 syncro burpees

1- 50 m sled push each