Apr 02 2018 February 8, 2017 WOD By admin 0 CrossFit Queen Creek – CrossFit est a 3 RM push press Metcon (AMRAP – Reps) 4 rounds 4 min amrap 8 wallballs 20/14 8 kbs 53/35 8 box jumps 24/20 rest 1 min between rounds
