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Apr
02
2018

February 8, 2017

By admin 0

CrossFit Queen Creek – CrossFit

est a 3 RM push press

Metcon (AMRAP – Reps)

4 rounds

4 min amrap

8 wallballs 20/14

8 kbs 53/35

8 box jumps 24/20

rest 1 min between rounds