Feb
26
2021
february 27, 2021
CrossFit Queen Creek – CrossFit
Metcon (AMRAP – Reps)
25 Minute partner AMRAP
1 Rope Climb (scale three of standing 2 ground 2 standing)
2 Hang Cleans 155/105
8 Push Ups
8 cal bike FAST AS POSSIBLE
Partners rotate each round
RX + plyo push ups and legless rope climb
Metcon (AMRAP – Reps)
5 MIN AMRAP
ME Thrusters 75/55