Feb 25 2018 February 26, 2018 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Back Squat (3×5@85%) Metcon (Time) 5 rds 10 Power Cleans (155/105) 12 HSPU 14 Box Jump Overs (24/20) Cool Down 5 min row or bike
