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Feb
16
2019

February 18, 2019

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

Overhead Squat (1RM)

Metcon (AMRAP – Reps)

6 rounds:

in 1:30

10 burpees

15 russian KBS 53/35

ME DUs

rest 1:30
score is total DUs