Blog
Feb
11
2018

February 12, 2018

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

Back Squat (3×2@85%)

Metcon (AMRAP – Rounds and Reps)

12 min amrap

8 power snatch 115/75

10 overhead lunges 115/75

12 T2B

Post Workout