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Feb
08
2021

Feb 9, 2021

By admin 0

CrossFit Queen Creek – CrossFit

Feb 9, 2021 (Weight)

EMOMx 10

15 DUs

1 power clean and jerk 185/125
(20 sec cap on jump rope)

B: Feb 9, 2021 (AMRAP – Reps)

in 2 min

Max cal bike

rest 2 min

in 4 min (amrap)

4 thrusters 95/65

8 pull ups

rest 2 min

in 6 min (amrap)

8/6 cal ski

8 T2B

8 RKBS 70/53