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Feb
05
2019

Feb 7, 2019

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

Snatch (15 min to work to a heavy snatch)

Metcon (AMRAP – Rounds and Reps)

12 min amrap

10 T2B

15 Goblet squat 53/35

20 KBS 53/35