Blog
Feb
03
2020

Feb 5, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Feb 5, 2020 (AMRAP – Rounds and Reps)

AMRAP in 20 Minutes:

10 pull ups/ring rows

15 Sit Ups

20 Air Squats

*At minute 0, 5, 10, 15 stop and perform 15 burpees.

Cool Down

romwod