Feb 19 2020 Feb 21, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit deadlift + 12 jumping lunges every 90 seconds for 12 mins 5 deadlifts @65-70% + 12 jumping lunges Feb 21, 2020 (AMRAP – Rounds and Reps) amrap x 18 20 rkbs 53/35 10 burpees ***every 3 mins starting at 0:00, 200 m run
